Though I embrace my inner monkey and enjoy picking at my skin's surface and chomping my nails into nibs, I have decided to stop doing such things to myself and others around me. This will surely be a difficult process, one I might need to talk about with friends and therapists, but I have faith. To make this process easier, I have invented what I call a "habit pad" which essentially is a fake flesh pad that contains nails for nibbling, blemishes for popping, blisters for squeezing, scabs for scratching, and hairs for pulling.
All parts are recyclable and replacement nails, scabs, blisters, blemishes, and hair can be ordered from me directly.
Patent pending.